Lumin Strength
Everything you need to know about our S&C software
By James and 1 other2 authors14 articles
Planning SessionsCreating a workout or session in our strength software
Mobile Strength App WalkthroughOverview of the strength features from the athlete-facing mobile app
How is %1RM/Projected Max Calculated?Various information to help you utilise Lumin Strength
Team Training ModeUse team training mode so multiple athletes can submit strength at once
Session Attendance ReportSee what athletes have completed specific strength sessions
Session AnalysisSession Analysis gives you a set by set breakdown of athlete data and summarises results.
Editing Athlete ResultsEdit athlete submitted results from the sessions tab
Exercise and Session TemplatesSave templates to save time creating programs
Printing off sessionsPrint off session to have a physical session on paper
Individualised Athlete Program VersionsMethods to individualise athlete versions of main programs
Upload Exercise LibraryUpload your existing exercise library into Lumin Strength
How to Allow Users to Sign Up and Subscribe to a Program Using Invite LinksLearn how to use Invite Links and the Subscribe to Program feature in Lumin to allow new users to sign up, automatically join a group, and subscribe to a published…
Program SubscriptionsAllowing athletes to join into published programs
Session ExportHow to export a strength session analysis