Lumin Sports

James Mckechnie

Abbey Mitton

Erica Meyer

Everything you need to know about our S&C software

Lumin Strength

Upload your existing exercise library into Lumin Strength

Upload Exercise Library

Creating a workout or session in our strength software

Planning Sessions

Save templates to save time creating programs

Exercise and Session Templates

Strength Templates allow coaches to save, manage, preview, and reuse common session structures, exercise groups, and rep schemes. This reduces repeated setup work in the Session Planner and helps teams…

Strength Templates

Methods to individualise athlete versions of main programs

Individualised Athlete Program Versions

Create, customise, and organise strength sessions, templates, and athlete program variations

Planning & Building Sessions

Overview of the strength features from the athlete-facing mobile app

Mobile Strength App Walkthrough

Use team training mode so multiple athletes can submit strength at once

Team Training Mode

Learn how to use TV Cast Mode in Lumin to show a planned strength session on a large screen in the weight room.

How to Display a Strength Session on a TV Using TV Cast Mode

Print off session to have a physical session on paper

Printing off sessions

Run strength sessions in the gym, on mobile, on TV, or as printed programs

Delivering Sessions

Allowing athletes to join into published programs

Program Subscriptions

Learn how to use Invite Links and the Subscribe to Program feature in Lumin to allow new users to sign up, automatically join a group, and subscribe to a published…

How to Allow Users to Sign Up and Subscribe to a Program Using Invite Links

Share programs with users through subscriptions

Programs Subscriptions

Edit athlete submitted results from the sessions tab

Editing Athlete Results

Track the projected max of your team's key lifts

Strength Maxes Report

Use the Physical Testing Report to review recorded physical testing results over time for selected athletes or groups.

Physical Testing Report

See what athletes have completed specific strength sessions

Session Attendance Report

Session Analysis gives you a set by set breakdown of athlete data and summarises results.

Session Analysis

How to export a strength session analysis

Session Export

Various information to help you utilise Lumin Strength

How is %1RM/Projected Max Calculated?

Review session data, track attendance, edit results, and understand athlete strength metrics

Results, Attendance, and Analysis

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