Delivering Sessions
Run strength sessions in the gym, on mobile, on TV, or as printed programs
By James and 1 other2 authors4 articles
Mobile Strength App WalkthroughOverview of the strength features from the athlete-facing mobile app
Team Training ModeUse team training mode so multiple athletes can submit strength at once
How to Display a Strength Session on a TV Using TV Cast ModeLearn how to use TV Cast Mode in Lumin to show a planned strength session on a large screen in the weight room.
Printing off sessionsPrint off session to have a physical session on paper
