You can upload your exercise library direct from and excel file straight into Lumin.
This will help quickly ingest exercises to your Lumin Library which could help with migrating exercises from a different provider, or to quality control the exercise creation.
Importing the file
To import the exercise library file go to:
Apps
Importers
Import (On the Exercise Importer)
Here you can drag and drop or select files to import:
The importer will show a preview of the import including:
New exercises to be imported
Exercises that will be updated
Exercises that will not upload
To import the file click on the CONFIRM AND IMPORT button.
File format
A CSV or XLSX file with the following columns headers:
Column | Required | Description |
Exercise Name | Yes |
|
Type | No | Strength, Stretch, Plyometrics, Cardio or Other. Defaults to "Other". |
Instructions | No |
|
Left and Right | No | Yes or No. Indicates if the exercise reps are measured on each side of the body, e.g. 8 reps of DB Bicep Curl would be completed with 8 reps on each side. |
Primary Muscles | No | Comma separated list of muscles groups, e.g. "Chest, Triceps". |
Secondary Muscles | No | Comma separated list of muscles groups, e.g. "Chest, Triceps". |
Equipment | No | Comma separated list of equipment, e.g. "Barbell, Bench" |
Tags | No | Comma separated list of other tags, e.g. "Olympic, Upper Body Push" |
Video Link | No | URL to Video. Supports embeds such as Youtube and Vimeo. |
Alternatively, you can start with this empty template: