You can upload your existing exercise library into Lumin Strength using a CSV or XLSX file. This can help you move exercises from another system or bulk-check exercise details before adding them to your library.
This will help quickly ingest exercises to your Lumin Library which could help with migrating exercises from a different provider, or to quality control the exercise creation.
Before you start
Your file must be in CSV or XLSX format.
The file must include the required column headers listed below.
Each exercise must include an Exercise Name.
Import your exercise library
Go to Apps.
Select Importers.
Select Import on the Exercise Importer.
Here you can drag and drop or select files to import:
The importer will show a preview of the import including:
New exercises to be imported
Exercises that will be updated
Exercises that will not upload
To import the file click on the Confirm and Import button.
File format
A CSV or XLSX file with the following columns headers:
Column | Required | Description |
Exercise Name | Yes |
|
Type | No | Strength, Stretch, Plyometrics, Cardio or Other. Defaults to "Other". |
Instructions | No |
|
Left and Right | No | Yes or No. Indicates if the exercise reps are measured on each side of the body, e.g. 8 reps of DB Bicep Curl would be completed with 8 reps on each side. |
Primary Muscles | No | Comma separated list of muscles groups, e.g. "Chest, Triceps". |
Secondary Muscles | No | Comma separated list of muscles groups, e.g. "Chest, Triceps". |
Equipment | No | Comma separated list of equipment, e.g. "Barbell, Bench" |
Tags | No | Comma separated list of other tags, e.g. "Olympic, Upper Body Push" |
Video Link | No | URL to Video. Supports embeds such as Youtube and Vimeo. |
Alternatively, you can start with this empty template: