The sessions analysis section provides access to critical information on athlete strength results including:
Critical information on sessions including
Completed/Missed/In progress sessions
Athlete notes left
Skipped and substituted exercises
Session results breakdown
Set by Set measurement results
Targets Set
Exercise results history
Accessing the Session Analysis
Go to the Strength tab.
Select Session.
The Session Analysis summary page will open.
Session Status and Summary Info
On the session summary screen you will see critical information on the programs and athletes including:
Session status
Completed
In Progress
Not Started (Missed)
Notes left in the session
Sets skipped
Exercises substituted
Filter session data
Use the filters on the summary page to narrow down the data shown.
You can filter by:
Athletes
Programs
Date range
Alerts, including: Skipped exercises, Comments, Swapped exercises
Session Breakdown
Clicking on a session on the overview section will take you to the session breakdown which includes:
Session notes
Exercise notes
Set by set breakdown of results
Weight completed, duration, time etc
Exercises skipped, missed or substituted
Exercise historical progression/results
Export session data
From the Session Analysis page, select Export in the top-right corner.
Choose the export type:
Session
Exercise
Set
Choose whether to include:
Planned programming
Comments
Export the data as a CSV file.
Accessing the Session Analysis - Athletes Tab
All the above functionality can also be done directly from the athletes tab if you know what athlete's data you want to inspect you can head there first for a more filtered view on results.
View session data from an athlete profile
Open the athlete’s profile.
Select the Strength tab.
View the athlete’s previous strength sessions.
Select a program if needed.
Click into a session to review the details.
Use Exercise Analysis
From the athlete’s Strength area, select Exercise Analysis.
Review the graph at the top of the page.
Use the table below to view exercise data.
Turn data points on or off in the graph as needed.
Use the filter panel to refine the view by:
Date range
Grouping option (Days, Weeks, Months)
Exercise Type
Exercise Name
Tags
Exercise Analysis gives a visual view of exercise results and progression over time.
